Relationship skills 101 for teens : your guide to dealing with daily drama, stress, and difficult emotions using DBT
Record details
- ISBN: 9781626250529
- ISBN: 1626250529
- ISBN: 9781626250543
- ISBN: 9781626250536
- ISBN: 1626250545
- ISBN: 1626250537
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Physical Description:
1 online resource.
remote
Computer data. - Publisher: Oakland, CA : Instant Help, 2015.
Content descriptions
General Note: | CatMonthString:july.19 Multi-User. |
Formatted Contents Note: | ""Contents""; ""Introduction""; ""Chapter 1""; ""Looking at Yourself""; ""Chapter 2""; ""Looking at Your Relationships""; ""Chapter 3""; ""How to Get What You Want (More Often!)""; ""Chapter 4""; ""How Up-�Aand-�ADown Emotions Fuel the Relationship Roller Coaster""; ""Chapter 5""; ""Stop Letting Your Emotions Control You""; ""Chapter 6""; ""Reduce Your Judgments to Improve Your Attitude""; ""Chapter 7""; ""Stop Fighting Reality and Deal with It Instead""; ""Chapter 8""; ""Don�a�?t Let Your Urges Control You""; ""Chapter 9""; ""Improving Your Relationship with Yourself""; ""Conclusion"" |
Type of Computer File or Data Note: | Text (HTML), electronic book. |
System Details Note: | Mode of access: Internet. |
Terms Governing Use and Reproduction Note: | Access requires VIU IP addresses and is restricted to VIU students, faculty and staff. Access restricted by subscription. |
Issuing Body Note: | Made available online by EBSCO. |
Source of Description Note: | Print version record. |
Search for related items by subject
Genre: | Juvenile works. Electronic books. Electronic books. |