Prevent a second heart attack 8 foods, 8 weeks to reverse heart disease

Summary: If you're one of the 13 million Americans who have survived a heart attack or been diagnosed with heart disease, Dr. Janet Bond Brill offers a delicious and foolproof plan that can lower your risk of a second heart attack by up to 70 percent. Inspired by the heart-healthy Mediterranean diet, the Prevent a Second Heart Attack Plan is based on satisfaction, rather than deprivation.

Record details

ISBN: 9780307465269 (electronic bk.)
ISBN: 0307465268 (electronic bk.)
Physical Description: electronic resource
remote
1 online resource (xiv, 366 p.) : ill.
Edition: 1st ed.
Publisher: New York : Three Rivers Press, c2011.

Content descriptions

Bibliography, etc. Note:	Includes bibliographical references and index.
Formatted Contents Note:	Making the transition from sickness to health -- Atherosclerosis -- Science behind the solution -- Foods that harm the arteries -- Foods that heal the arteries -- Stay active: Movement = heart health -- 14 day meal plan -- Recipes -- Daily checklist.
Source of Description Note:	Description based on print version record.